how can i import or export point coordinates from excel file

hi folks ,

          i am a surveyor i work wit total station to mark a points on ground i need to have the coordinates of that point i can aqurie it by pressing id but there r 22222222many points by pressing ID i am getting it but i need to copy  the histry frm command window(f2) an delet every thing is there any way 2 make work easy to me