Please help, I have been seing an excessive amount of the time lost due to the following message:

SolidWorks 2014 is not responding

Close the program

Wiat for the program to respond

After doing some research I'm come to fine that this isn't necessarily a problem with SWX but  with Windows.

I have nothing running on my machine but Outlook and now I have been sitting and looking at the green circle of WIn 7 spinning with enough time to write this post. If anyone could be of further assistance to help me in discovering more about this problem I would greatly appreciate it.