Tutorial for 3D basement excavation - Geotechnical

Hello, 

I am quite new to Abaqus and I would like to know if there is any tutorial on how to use Abaqus to model a staged construction 3D basement excavation ( geotechnical problem). I am looking to do something similar of what e.g PLAXIS 3D does

Also, what is the best contact from Abaqus for this kind of training?