Continuous shell elements_ Plotting graphs in Abaqus

Hi,

I'm analyzing continuous shell elements with compression load and able to get the contour results I was looking for, however I'm struggling to figure out the procedure/steps for plotting Stress vs strain, moment vs curvature, vertical displacement vs position and force vs displacement.

Can anyone help me out with reference, suggestions which I can use to get this done!!

Thanks in advance for your time and help.

-Chethan