Abaqus - Why is C3D10 recommended in Abaqus/Explicit since version 2019?

A drawback of C3D10 is the nonuniform distribution of nodal force when applied a uniformly distributed pressure on the surface? Overcoming this problem is the motivation of introducing C3D10M. Thus, it's confusing to see C3D10 is recommend rather than C3D10M in Abaqus/Explicit since version 2019.