Abaqus - How to request for no. of fractured elements in XFEM and system time every increment?

Hi all,

I am using XFEM to model fatigue crack growth to a certain crack area. Is there a way to output how many elements have fractured each increment, so that I can easily determine the area, instead of manually counting the elements that failed?

In addition, is it possible to output the time at each increment so I can check the speed of the solver each increment, instead of just one at the start and one at the end of the analysis?

Thank you.

Abaqus ​​​​​​​