I have found the following errors after running my problem. Kindly suggest the remedy for those.

1. The elements contained in element set ErrElemExcessDistortion-Step1 have distorted excessively. (How to find these Errelements?)

2. Print-out suppressed for subsequent distorted elements. (What is the meaning of it)

3. There are a total of 13 excessively distorted elements. (How to find those elements and remedy the problems)

4. The elements contained in element set ErrElemExcessDistortion-Step1 have distorted excessively.

I am attaching a screenshot of my status file also detailing the errors .

Abaqus ​​​​​​​