Abaqus - Dynamic Analysis

https://drive.google.com/drive/folders/1EYtPNh8lFXZQSXkiB7WlwpYoVhgNjpUF?usp=share_link

 

This is my final year project in Abaqus using hyper elastic material. Here, I have attached the results I got and my Abaqus file. for this running time also very high. Please can you check this and correct it.

Abaqus ​​​​​​​