Abaqus 6.11: How to reduce noise in force-displacement curve

Hi Everyone, 

I am new to this site. I am working on modellng three point bending using Abaqus. I used an impact velocity of 54 km/hr. I checked my load displacement curve and it gives me all these noises or vibration in results, which makes sense because it is a high speed, nonlinear impact, because how do I reduce these noises, how do I obtain a smooth curve.  I am not too sure how I can attach my results here. 

Looking forward to hearing from all of you. 

Regards

Vivian