Work from home with Pack and Go (edited question)

COVID! Setting up to do Solidworks modelling remotely. Due to connection speeds I'll need to transfer the files back and forth. Using Pack and Go in the past it has been challenging to then move the parts, assemblies and drawings back to the office server, in all the right places, overwrite the existing files, quickly and easily. Is there a best practices guide available for this, or just some tips?

We do not use PDM.

SolidworksModeling And Assemblies