Where did my bars go in Assembly? and how do I reset everything to normal?

http://imageshack.us/photo/my-images/89/a3ut.png/    That is my screen shot after opening a new assembly and dropping two parts.

Here is what the screen is supposed to look like after dropping in two parts.https://www.youtube.com/watch?v=jhumbNia7Wo

Is there any good guide to how to keep from losing ribbons and bars and keep the screen 'normal'?

SolidworksAssemblies