Validation of calculated Force

As shown in the above figure... The punch which is going to be driven by a hydraulic actuator is used to wipe the copper plate along the transformer core (as wipe bending) I have calculated the force as 30KN but was unable to validate it as I am new to simulations,the punch is going to move vertically downward at a velocity of 0.0028 m/s. Can someone help me with it.....I have also attached the files below....(The force is going to act at the top face of actuator)

Thanks!!

SolidworksSimulation