Trench Drain Lofted Bend?

I am making some trench drains on solidworks 2014 i just started using a few weeks ago from inventor 2013 i have a 4" fall in 20' i have drawn the sketches up on the correct planes and elevation what would be the best way to extrude that pc and i need it to be able to flatten out so i can make a dxf for waterjetting and a flat pattern for the shop. Thanks

SolidworksSheet Metal