How do i disable Nvidia Driver Update?

I search in google but the solution they are giving is that to deffer hardware driver updates which i do not like because i want my other hardware driver to be up to date, My Nvidia quadro K5000M is what i only like to deffer its updates, because when i open SW last week it become loggy and its like a broken CD when zooming in/out. When i checked the k5000m driver it was updated from 375 to 376 so i rolled back the driver and it fix the issue. but after 3 days the driver was updated again to 376 so i rolled again and now it happen again which pisses mo off.