how to extend a body?

i would like to extrude/extend this body upwards. preserving the number of entities and relief. (see attached link for partfile)

what is the best way?

http://www.speedyshare.com/4cv4f/000.SLDPRT

just decline offers.. maybe i can find a better file host later!

thanks

edit: attached the file here.

SolidworksParts And Features