How to "bend" some modeled "tabs/ears" up at an angle from center?

Hello Forum,

I am trying to model a part that will eventually be 3D printed on an PLA printer. Using SW 2014.

Attached is the file. I need to bend the 3 pedals or ears up from the center slightly to make the 

shape correctly. This was just a 2D sketch so I could get some help. Size and shapes are correct.

Thanks

SolidworksSketching