Using ‌ - Add in framework.

I am trying to add some menu items on the help screen - an "about" and check for updates. My menu items do not seem to appear. I am using the following code to test:

int test = App.AddMenu(0, "Your momma@View", 0);
test = App.AddMenuItem5((int)swDocumentTypes_e.swDocPART, this.AddInCookie, "Testing@Help", 0, "TestCallback", "", "Some hint", null);

Neither of these two menus appear. They do not appear on the Tool menu either.

I HAVE looked at the help example here. The 

How would I add menu items to the help menu?