Having problems inserting a photo.

SW-08

Having problems inserting a photo. 

Method: sketch tools/ sketch picture

Problem: incorrect format, it’s a .TIF ?  so I save as then I get a error to hi of resolution, so I lower the res. down and now the photo is so pixilated its un usable.

I need to accurately trace over the lines.

Thanks for any help/ ideas.

SolidworksSketching