Error: the toolbox part file 'C:\solidworks data\browser\bla\bla' is currently being modified by another user. please try again in a few minutes.

when i try and import anything from the toolbox i get this error - Error: the toolbox part file 'C:\\solidworks data\\browser\\bla\\bla' is currently being modified by another user. please try again in a few minutes.

SolidworksToolbox