Can I link a dimension to a cell in an existing excel file?

I have a spec sheet in excel that develops the dimensions I need for my parts.  I have been manually transferring these dimensions from the sheet into my designs, it is getting old.  I know that I can create a design table and drive the dimensions of a part from there, but what I would really like to be able to do is directly link my dimensions to my spec sheet.  Is there anyway to do this? 

Thanks.

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