bent out of shape

I have a flex board with traces that I need to model.

My previous CAD program can do the bends could I could never get the traces to go along for the ride.

Now I would like to see If I can get solidworks to solve this.

Attached is my import which the diagnostic failed but resulted in a part and a picture for clarity.

I would like to use the sheet metal features so if the locations of the bends change I can change the parts.

So far I have not been able to get a 180deg bend or a part with traces bent.

SolidworksSheet Metal