Bending/Extrude/Joining??

Ok I am a college graduate with a degree in drafting and design. While I was in college, they were only using Autodesk Products and only introduced solidworks in term I graduated in 2010. Now a lot of company's are using solidworks when they can, rather than using inventor or other autodesk products. I got an approval for a 30 day evaluation copy of the 2013 Solidworks. I asked my peers for suggestions to do a design so I can get familiar with the program before I start a new job on Monday. While designing a product, I ran into something and I can't figure out how to do what I want to do. What I am trying to do it connect the two pieces together using a 90 degree bend or elbow. There might even be an easier way to do what I want using a different method. Could someone please help. Thank you! I have attached a print screen of the two pieces that I am trying to combine.

SolidworksParts And Features